{"id":5159,"date":"2023-07-13T19:39:20","date_gmt":"2023-07-13T11:39:20","guid":{"rendered":"https:\/\/thesunnyclub.co\/staging\/9426\/?p=5159"},"modified":"2023-08-08T17:27:43","modified_gmt":"2023-08-08T09:27:43","slug":"blogs-mindfulness-growth-intent","status":"publish","type":"post","link":"https:\/\/thesunnyclub.co\/staging\/9426\/blogs-mindfulness-growth-intent\/","title":{"rendered":"21 Best Blogs on Mindfulness, Living with Intent and Personal Growth (HEARTY!)"},"content":{"rendered":"\n

Mindfulness and personal growth blogs with beautiful stories are my happy place\ud83e\udef6 whether I\u2019m commuting to work or after a long day at work! After all, Isn\u2019t it better to nourish our minds and enrich our lives with nutrients and growth rather than being overly stimulated with mindless scrolls on social media? <\/p>\n\n\n\n

This post is filled with good stuff, The Sunny Club doesn\u2019t just cover the usual, big mindfulness blogs but also small, hearty, practical ones with personal touches that will surely strike a chord in your soul!! Get ready to be inspired, find your inner peace or just unwind with these gems:<\/p>\n\n\n\n

First, what is a mindfulness blog?<\/strong><\/p>\n\n\n\n

Mindfulness is the practice of being present and fully engaged in the current moment, without judgment or distraction. It is not necessarily related to yoga. It involves paying attention to our thoughts, emotions, and physical sensations with a sense of curiosity and openness in our everyday life. The goal of mindfulness is to develop a greater awareness of our inner experience for clarity in what is truly serving us. Mindfulness blogs are filled with self-help articles on tips to enjoy the present moment and let go of the noise. <\/p>\n\n\n\n

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What is living with intent?<\/strong>
Living with intent involves consciously choosing how we want to live our lives and aligning our actions with our values and goals. <\/p>\n\n\n\n

It involves listening to your heart\ud83e\udef6, finding your purpose<\/a>, setting clear intentions for what you want to achieve, and taking deliberate steps to make those intentions a reality. <\/p>\n\n\n\n

The two concepts can complement each other in powerful ways. Mindfulness can help us develop greater self-awareness and clarity about our values and goals, and observe what\u2019s blocking us, which in turn can inform our choices and actions. Living with intent can help us stay focused and motivated on our goals. <\/p>\n\n\n\n

When the two combined, we have solid foundations for personal growth! Yay!<\/p>\n\n\n\n

Below are my top 21 favorite mindfulness & Personal Growth Sites <\/h2>\n\n\n\n

To start with, I\u2019ve included some unique, lesser known but hearty blogs that you wouldn\u2019t find elsewhere!<\/p>\n\n\n\n

1. Sage and Bloom<\/a><\/p>\n\n\n\n

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Best for:<\/strong> self-discovery, aligned living, and personal growth<\/p>\n\n\n\n

Description: <\/strong>Founder EsGee called herself \u201ca soul in process\u201d, the stories and articles on Sage & Bloom are not meant to sell you a magic pill that will take away all your frustrations and discomfort but to show you the power of self-love as the key to your healing. I personally love the soft and comforting the site gives off!<\/p>\n\n\n\n

Start with: <\/strong>The art of showing up for yourself<\/a><\/p>\n\n\n\n

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The Art of Showing Up for Yourself: What It Means & How to Do It<\/a><\/blockquote>